Black Bean Chicken Salad
Hello everybody, it's Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, Black Bean Chicken Salad. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.
Black Bean Chicken Salad is one of the most favored of recent trending foods on earth. It's easy, it is quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Black Bean Chicken Salad is something that I've loved my whole life.
Many things affect the quality of taste from Black Bean Chicken Salad, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Black Bean Chicken Salad delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Black Bean Chicken Salad is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we must first prepare a few components. You can cook Black Bean Chicken Salad using 13 ingredients and 7 steps. Here is how you cook that.
Ingredients and spices that need to be Prepare to make Black Bean Chicken Salad:
- 2 boneless, skinless chicken breasts
- 1 large head romaine lettuce, washed and torn
- 1 can black beans, drained and rinsed
- 3/4 cup salsa
- 1 cup whole kernel corn
- 1 cup diced tomatoes
- Blue or yellow (organic) corn tortilla chips, coarsley broken
- 1/2 cup shredded cheese
- 1 cup diced cilantro
- DRESSING: 3/4 cup salsa
- 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- 1/2 tsp ground cumin
- low-fat milk
Instructions to make to make Black Bean Chicken Salad
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
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So that is going to wrap this up with this exceptional food Simple Way to Prepare Favorite Black Bean Chicken Salad. Thanks so much for your time. I am sure that you can make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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